RELIEF FROM ADDICTIONS AND HABITS
Habits often develop without us consciously noticing. The great news is that habits are not permanent and we are very adaptable. Forming new, positive and healthy habits is very possible and can even be fun! Hypnotherapy sheds light on our truest needs so that we can get what we really want and can let go of unhelpful behaviors and attachments.
IMPROVED DECISION MAKING
Sometimes we feel lost or confused about how to navigate our lives. Hypnotherapy gives us a direct route through the confused mind, straight into the heart of authenticity. Through getting in touch with our inherent wisdom, we can skillfully make clear decisions.
RELIEF FROM TRAUMA
Using hypnotherapy to explore our mind empowers us to create peace with the shadowy depths of our past. This work helps us resolve patterns of being stuck in our memories. It brings us back to the present where we are free of the suffering we once endured. When we learn to relate to the memories of our past experiences in a new way, we can be freed from our patterns of suffering. Imagine what it would feel like to be free!
PEACE OF MIND
No matter what you may be dealing with; hypnotherapy can help you experience deep peace of mind. And just as importantly you will learn how to tap into the peace more and more in your daily life.
FREEDOM FROM PAINFUL EMOTIONS
Our emotions shape our experience of life. Hypnotherapy helps us understand the core of our emotions. We can then release anxiety, fears/phobias, and other negative habit patterns. This work helps us relate to our emotional landscapes, giving us the power to realize true freedom. With hypnotherapy we can experientially realize the words of the Dalai Lama: “Pain is inevitable, suffering is optional.”
Whether we desire a change in relationship to our spouses, family members, coworkers, or even strangers, hypnotherapy helps us create more connection. We can explore what holds us back from experiencing true intimacy with others, whether it be of a sexual or platonic nature.
EASEFUL PREGNANCY AND BEYOND
Hypnotherapy is deeply beneficial to both mom and baby no matter what the stage of pregnancy or mothering.
It’s no secret that throughout pregnancy the fetus feels a mother’s full range of emotions, so it’s important for the mother to learn techniques to reduce stress and calm potential anxieties.
Hypnotherapy during and after pregnancy allows a mother’s body to heal more quickly and easily after the birthing process. Because new mothers can be faced with a great deal of stress and overwhelm, learning to use the power of the mind to affect the body and emotions can be hugely beneficial.